India is the motherland of yoga where ancient wisdom meets modern practice in the transformational experiences. Each year, individuals around the world travel to India in search of deeper practices, higher consciousness, and new meaning. If you are planning a rejuvenating yoga retreat for 2024, India offers a range of options: from serene Himalayan ashrams to luxury wellness resorts against an entrancing tropical backdrop.
This guide to the best yoga retreats in India, 2024, shows various options catering to different needs, styles, and requirements. Whether a seasoned yogi or an absolute beginner, these retreats promise a unique mix of spiritual enrichment, physical rejuvenation, and cultural immersion.
1. Sivananda Yoga Vedanta Dhanwantari Ashram (Kerala)
Sivananda Yoga Vedanta Dhanwantari Ashram Kerala is a traditional yogic practice and environment situated in the midst of the green forests of Kerala. The ashram teaches conventional teachings coming from the lineage of Sivananda, who focuses on a balanced life and holistic wellbeing.
Key Features
- Location: Neyyar Dam, Kerala
- Form of Practice: Hatha Yoga (Sivananda Yoga)
- Courses: Day to day classes for yoga, meditation, yoga teacher training courses, Ayurvedic treatments
- Best suited for: For those in search of authentic, disciplined yoga experiences.
- Accommodation: Basic, spick and clean rooms with vegetarian food
There are multiple types of retreats the ashram holds every year. Some of them include beginner courses, advanced yoga training and various special programs such as detoxification through Ayurveda.
2. Ananda in the Himalayas (Uttarakhand)
This luxury yoga retreat, based near Rishikesh in the Himalayas, offers five star luxury stay and practice yoga amidst absolutely beautiful, scintillating scenery of the surroundings. For relaxing and rejuvenation, it offers yoga, meditation, and Ayurvedic healing in an international class spa. Especially, key highlights include,
- Location: Narendranagar, Uttarakhand
- Practice Styles: Hatha, Vinyasa, guided meditation
- Program: Customised wellness packages, private yoga sessions, Ayurveda, and spa treatments.
- Best for: Luxury travellers looking for a combination of yoga and holistic healing
- Accommodation: Luxury rooms and villas that look at the Himalayan foothills
Ananda offers very personalised retreats, making it an ideal destination for those who look forward to focusing more on their journey in achieving wellness while in a luxurious environment.
3. Isha Yoga Center (Tamil Nadu)
Being founded by the spiritual leader Sadhguru, the title boastful centre that most people hold onto as being their world known spot for yoga and spiritual enlightenment is indeed the place to be. Mainly situated at Velliangiri Mountains, this centre for inner transformation stands out as having the most varied programming involving yoga practices and guided spiritual teachings.
Key Features:
- Location: Coimbatore, Tamil Nadu
- Style: Classical Hatha Yoga and Isha Yoga
- Courses: Inner Engineering courses, Hatha yoga and advance yoga retreats, guided meditations from Sadhguru
- Best for: Spiritual seekers and those interested in deep, transformative yoga experiences
- Accommodation: Dormitory Style rooms or private cottages
Inner Engineering is Isha’s flagship program, one that offers profound insight into meditation, yoga, and conscious living: it’s one of the best retreats for spiritual growth in 2024.
4. Oceanic Yoga (Goa)
Oceanic Yoga in Goa is renowned as one of the top yoga retreats, offering transformative experiences for individuals seeking holistic wellness. Nestled in a serene location, it provides comprehensive yoga training and peaceful surroundings for relaxation.
Key Highlights:
- Location: Goa
- Yoga Styles: Hatha Yoga, Ashtanga Yoga, Yoga Anatomy, Pancha Kosha Yoga, Pranayama, Mudras, Meditation, Patanjali Yoga Sutra, Yoga and Diet, Emotional Healing
- Yoga Teacher Training Courses (100, 200, 300, 500 hours)
- Experienced certified yoga instructors
- Beachfront location with a tranquil atmosphere
- Daily meditation, pranayama, and asana practices
5. Parmarth Niketan Ashram (Rishikesh)
Parmarth Niketan Ashram” is one of the largest ashrams in Rishikesh, right on the sacred Ganges River, and it would offer an authentic spiritual and yogic experience. Rishikesh, as many like to call it, the “Yoga Capital of the World” is the perfect location for people wishing to delve deeper into their practice in an environment deeply embedded in tradition.
Important Highlights:
- Location: Rishikesh, Uttarakhand
- Style: Hatha Yoga, Kundalini Yoga, Meditation
- Programs: Regular yoga classes, meditation, Ganga Aarti, and yoga festivals
- Best suited for: Those wanting to spiritually develop and those who want to learn and indulge in classical yoga and vedic teachings
- Accommodation: Very basic, neat rooms with vegetarian food
Parmarth Niketan also organises the International Yoga Festival, which is great everywhere in the world, so all those practising yoga can intermingle with great masters and study a variety of yoga styles.
6. Kaivalyadhama Yoga Institute (Pune)
Established in the year 1924, Kaivalyadhama Yoga Institute is one of India’s oldest and most respected yoga research centres located in the city of Pune. It integrates traditional yoga techniques with scientific research, hence differentiating it from others that teach yoga only.
Key Features:
- Location: Lonavala, Pune
- Method: Classical Yoga, Ashtanga, and Hatha Yoga
- Courses: Based on research retreat on yoga, advanced teacher training courses, Ayurveda, and naturopathy treatments
- Best for: Yogic enthusiasts with an interest in scientific aspects and health effects of yoga
- Accommodation: Large rooms on a dormitory style and small cottages for those
Kaivalyadhama is different in its approach and portrays scientific yoga practices as an option suited for those with interest in structured, research oriented knowledge in the physiological and psychological benefits of yoga.
7. Ashiyana Yoga Retreat (Goa)
Located at the very vibrant beaches and serene backwaters of Goa, Ashiyana Yoga Retreat represents one of the largest destinations for yoga retreats, teacher training courses, and holistic healing programs. Combining yoga with nature, this retreat centre ensures a proper retreat to relax and rejuvenate oneself in.
Important Features:
- Location: Mandrem Beach, Goa
- Type: Vinyasa, Yin Yoga and Restorative Yoga
- Programs: yoga retreats, teacher training, meditation, detox programs, and spa therapies
- Best for: Anyone seeking a relaxing yoga retreat with a beached, tropical flavour
- Accommodation: Eco Friendly cottages, luxury suites, and beach huts
Ashiyana offers various types of retreat packages focused on rejuvenating the body and soul in the midst of the natural bounty of Goa.
8. Shreyas Yoga Retreat (Bangalore)
Shreyas Yoga Retreat is a facility located outside of Bangalore that combines luxury with authenticity, which provides a serene space to indulge in yoga and meditation. It is an institution offering individualised yoga programs designed for each and every guest.
Main Features:
- Location: Bangalore, Karnataka
- Type: Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation
- Programs: Yoga and meditation retreats, Ayurvedic treatments, detox programs, community service
- Best for: Luxury travellers seeking a retreat that equates physical wellness with personal development
- Accommodation : Private cottages and tented garden rooms, all fitted with modern amenities
Shreyas would appeal to those who want to indulge in luxury but not lose the sting of the spiritual and healing aspects of yoga.
9. Phool Chatti Ashram (Rishikesh)
Situated in the premises of another outstanding jewel of Rishikesh, Phool Chatti Ashram offers a retreat experience on the entire gamut of yogic living. The place is perfect for someone seeking a more authentic and immersive experience within the walls of an ashram, with a strong focus on the holistic aspect of yoga, including community service and spiritual introspection.
Key Features
- Location: Rishikesh, Uttarakhand
- Style: Hatha Yoga, Meditation, Pranayama, etc.
- Offerings: 7 day yoga retreats, meditation programs, nature walks, and chanting.
- Best for: Yogis in need of a quiet, community oriented retreat experience
- Simple Rooms
- Phool Chatti elaborates yogic philosophy and community, self discipline.
10. Art of Living International Center (Bangalore)
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Founded by Sri Sri Ravi Shankar, the Art of Living International Center offers a holistic blend of yoga, meditation, and stress relief techniques. Located on a sprawling campus outside Bangalore, this centre is perfect for those looking to cultivate inner peace while learning from some of the most experienced yoga teachers in the world.
Key Features:
- Location: Bangalore, Karnataka
- Style: Hatha Yoga, Sudarshan Kriya, and Meditation
- Programs: Yoga and health retreats, well programs, meditation retreats, teacher training courses
- Best for: Individuals seeking stress relief and inner peace through meditation and yoga
Conclusion
Growing centres of transformative retreats across India so blending tradition, wellness, and mindfulness. Spiritual growth in an ashram or luxurious wellness in world class yoga resorts 2024 brings you all kinds of options to deepen your practice in its full grandeur. They’re just the perfect getaway for rejuvenation, allowing you to reconnect with yourself amidst India’s rich cultural and spiritual heritage.
