Yoga - Meditation and Self Healing Holiday Retreat
Emotional Detox, a Foundation For a Balanced Life.
- Ideal place for healing and re juvenating
- In campus facilities for ayur yogic massages
- Receive from experienced authentic and lifetime committed people
- Experience meditation, wellness and healing in the lap of nature with infinity pool
- Dedicated Ashram for international community of Yogis, Yoginis and Meditators
Body Detox Yoga Retreat With Naturopathy
Course Information
Whether it is for weight loss, to heal from a chronic disease, or to improve your overall health, a body detox retreat with naturopathy can be a very effective solution. This intensive detox program includes group and individual health consultations, a personalized diet plan, a detox massage, detox wraps, and detoxifying treatments. The benefits of this type of detoxification therapy include weight loss, an improved immune system, and enhanced mental clarity.
The MASTER CLEANSE(TM) detox retreat combines traditional naturopathic principles with modern cleansing techniques. It includes a series of treatments that assist the body in cleansing itself of emotional imbalances, hormonal imbalances, and digestive issues. It also re-sets the internal organs and systems.
The Naturopathy detox and Yoga Retreat retreat in India offers detoxifying treatments and a personalized diet plan. It includes healthy cooking classes, daily fresh juices, and abdominal massages. It is ideal for anyone seeking a medical spa holiday. It also offers complimentary talks and fitness classes. The retreat includes a personal health consultation, toxin-cleansing exercises, and a post-treatment health plan. It also provides complimentary yoga classes, spa treatments, and nutritional consultations.
Naturopathy and Yoga Detox: Highlights
Using the principles of yoga and naturopathy, a naturopathy and yoga detox retreat can be a great way to rejuvenate. A naturopathy expert can provide customized treatments based on the guest’s needs. The program focuses on detoxification and emotional blockages. Stress and emotional knots can lead to health complications such as physical ailments, mental disorders, and body aches. Using the techniques of naturopathy and yoga, the guest can learn how to get rid of emotional blockages.
- The detox retreats offered by Oceanic Yoga include a wide range of therapies. These include detoxification, Asana, and Shatkriya. They also teach participants how to maintain a healthy diet and practice meditation. These retreats can help people improve their weight loss and energy levels.
- The detoxification program targets the spiritual, mental, and physical planes. Through yoga postures and meditation, the naturopathy and yoga detox retreat will guide the guests to release their emotional blockages.
- The detox diet menu focuses on Sathwik and eliminative foods. These meals leave the body feeling lighter and less tense. The diet includes steamed vegetables, vegetable juices, and salads. The menu will also provide herbal tea.
- The program offers yoga and naturopathy treatments, Yoga classes, Kriya, Pranayama, Mantra chanting, Naturopathic healing techniques, One Massage and Meditation sessions. Additional massage can be booked separately.
Access to Wifi and Infinity Swimming Pool.
Benefits of Naturopathy Detox and Yoga Retreats
- During a Naturopathy detox and yoga retreat, you’ll experience various benefits from the holistic approach to healing. Naturopathy is an ancient Indian healing art that promotes optimal health and wellness. It combines multiple therapies, including exercise, diet, and meditation.
- It also stimulates the body’s self-healing capabilities, which can help fight common ailments. Naturopathy can also boost your mood, energy levels, and outlook. It also encourages a disciplined daily routine and an active lifestyle.
- Detox and yoga retreats are a great way to introduce healthy lifestyle changes. This also offers you a chance to meet like-minded people. They can teach you about the benefits of Naturopathy and provide you with the tools you need to help yourself. You’ll also learn about the most effective detoxification technique. Practicing the correct form of fasting is an effective way to flush out toxins from your body.
- You’ll also be able to learn about the benefits of Naturopathy and how it can help you maintain optimal health and wellness for the long term. You’ll also learn about how to prevent future health problems. You’ll also learn how to rid yourself of emotional blockages, which can lead to the malfunctioning of your organs. You’ll also learn about the importance of a good self-image and ways to enhance your relationships.
Eligibility To Participate
- You don’t need to have any university/college qualifications.
- Since our main communication medium is English, it will be helpful if you have some command of English. Our students generally come from different countries and speak various languages, but English is the teaching language. However, even very basic English is enough to understand the practice sessions. Our instructors will assist as much as possible for you to comprehend the material.
- Aspirants must be in good physical condition.
- Students should approach the course and practice sessions with an open mind and leave their prior knowledge aside to enhance the learning process.
- Aspirants who discriminate based on religion, country, class, or caste will be denied admission to our institution.
- We are gender-neutral.
Daily Schedule
07:30-08:00 AM
Pranayama And Morning Yoga
07:30-08:00 AM
Body Cleansing And Basic Naturopathy Treatments
08:00-09:30 AM
Morning Asana Practice
09:30-10:30 AM
Breakfast
01:00-02:00 PM
Lunch
02:00-06:00 PM
Massage as per slots allocated
06:00-07:00 PM
Meditation
08:00-09:00 PM
Dinner
Note: The schedule mentioned above is a sample and can change on a batch-to-batch basis.
All Package includes
- Airport Transfer from Goa Dabolim Airport( Charges 30USD)
- Accommodation, wifi
- 3 Vegetarian meals a day
- Yoga Meditation Notes
- Yoga,meditation,naturopathy, shatkriyas, mantra chanting
- One Massage
- Yoga mat and props for use
- Wifi and Access to infinity swimming pool
Our Yoga Ashram
Oceanic Yoga Ashram India Goa
A registered Yoga school (RYS) in India is an opportunity to learn about the ancient practice of Yoga and its many benefits. One of the most beautiful places to train to be a Yoga teacher in India is Goa. The state is famous for its bohemian vibe, reflected in the Oceanic Yoga Center, where a one can enjoy many kinds of retreats, yoga holidays, self healing programs, emotional and body detox etc. and be experienced. We also conduct 100,200 and 300 -hour YTTC. We guide participants on their way through the instructive and supportive path. All programs are conducted at our scenic ashram which is surrounded by fascinating landscapes and natural beauty. It is an ideal location away from the city and stressful modern life. One can also enjoy our infinity pool during the time one is here.
The natural view from the Oceanic Yoga Center is simply breathtaking.
The place located in a beautiful location, just ten minutes away from Morjim beach. Oceanic Yoga International is close to Anjuna, Armbol, Mandrem, Ashvem, Mapusa, Siolim etc. We often receive the comment from the participants that this is the best Yoga and Meditation Location and Scenic place in the entire North Goa.
It is also home to a variety of birds. So the best yoga teacher training India is the perfect place for you to practice Yoga and live a healthy lifestyle.
Oceanic Yoga Center is rated as one of the best places for Yoga Teachers Training and Yoga & Ayurveda Retreats in India. Here you get all the amenities you need to train to become a Yoga teacher. With eco-friendly rooms and healthy vegetarian food, this is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India. The food is vegetarian or vegan (on demand).
Our Assurance
For over 16 years, our yoga teacher training in India has stood the test of time, gaining recognition and trust from countless students. We take pride in assuring you that this course will equip you with accurate and comprehensive knowledge of yoga, delve into the profound teachings of yogic philosophy, enhance your teaching skills, and provide ample practical training to empower you with the confidence to guide others on their yoga journey effortlessly.
Read What Our Students Are Saying
FAQ
Most frequent questions and answers
Your Program includes your course fees, your accommodation charges, charges for 3-time meals.
We encourage you and your colleagues to focus on themselves during this intensive course you are participating and hence we strongly discourage any pets in the campus.
All our rooms in Goa ashram, both single and double rooms are air-conditioned and have an attached bathroom. All the bathrooms are connected to solar heated water connection. You are expected to bring all your toiletries, personal care, and towels by yourself. Even though we provide towels we recommend you also have it handy with you.
Ashram provides common washing machine access free of cost. You are expected to wash your laundry by yourself. Washing machines are for all ashrmites and one must be attentive and careful in handling them.
Yes, we have 3 free wifi points spread around the ashram campus.
We are strictly vegetarian and will not allow any non-vegetarian food inside the campus.
Strict NO for alcohol or any kind of smoking inside the campus. One may be asked to leave the course if found doing so.
Goa have two airports, Goa Dabolim International Airport(Old Airport – Approximately 2 hour drive from the ashram) and MOPA international airport (North Goa airport -New airport Approximately 1 hour drive from the ashram ). Once your course is booked and confirmed please contact us and we will assist you with taxis.
This course is taught in basic English because the students come from all over the world. If you can read an English magazine, you will be able to follow the course.
Everyone has some challenges, it is normal. Our teachers will teach you how to work with different challenges. It is also important to understand that discipline in daily practice is more important than achieving a perfectly flexible body and doing complicated asana postures.
Our 100 hour and 200-hour programs are designed for beginners who are willing to put their efforts to learn and go beyond their expectations about themselves.
There are no age limits as long as your body and mind is willing for the challenge ahead.
It is not mandatory that you need to read many books on yoga before you arrive. You will be provided with enough information hand outs once you are here. However, we have provided many valuable information in our knowledge centre. Please visit oceanicyoga.com and read.
We will be providing yoga mats and props for use. However, if one feels like doing yoga in once own mat, please carry them with you.
Yes, you will be awarded with a certificate post successful completion of this course. You must clear the exams designed for the same. However, one who is following the discipline and guidelines of the school will clear the exam. Requirement of attendance in each class is 100%. So far 99% of our students could clear the exam.
Yes, we do conduct meditations almost all days of the course. You will get exposure to many different meditations so that you can practice them on your own back home.
To register as an RYT 200, please go to the Yoga Alliance website and follow the registration process and pay their membership fees. During the process, you will be asked to upload a copy of your certificate issued by us. Once you have completed the application, we will receive a notification to check and verify your application. Once we verify, you will be registered.
This is a simple process.
