Yoga Classes in India – Yoga Center in India
Foundation Course to become an internationally Certified Yoga Teacher
- Worldwide Accredited Certification
- Over 2500 certified Yoga Teachers globally
- Learn from authentic and lifetime committed people
- Experience Yogic Lifestyle
- Dedicated Ashram for international community of Yogis, Yoginis and Meditators
Yoga Classes in India – Yoga Center in India
Information
Yoga Course and Details
What YOGA is NOT?
- Yoga is not exercise
- Yoga is not limited only to asana practice
- Yoga is not magic
- Yoga is not religion
- Yoga is not limited to any caste, sex, creed, or age
What is YOGA?
Yoga is not a religion. Yoga is not Hindu, Not Muslim nor Christian. Yoga is pure Science, like mathematics, Physics. It is neither Buddhist Jewish. All religions are based on beliefs and the only difference is each religion have different beliefs. As far as belief is concerned Yoga does not say anything. Yoga does not demand any beliefs.
Yoga teacher training India 2022 SAYS TO EXPERIENCE whereas science says to experiment.
Experiment means you are doing something outside. Experience means that you are doing something WITHIN YOURSELF. one can say EXPERIENCE IS AN INTERNAL EXPERIMENT.
Definition of Yoga
- Root word yuj and yoke
- Yog means addition
- Yoga means union
Why yoga?
- Adhyatmika – Intra organic – Caused by and Pertaining to individuals Body, Mind and Soul.
- Adhibhautika – Extra organic – Caused by Extra organic objects though pertaining to individuals Body, Mind and Soul.
- Adhidaivika – Supernatural – Caused by Supernatural incidents though again pertaining to individuals Body, Mind and Soul
Purpose of Yoga
- Removal of Misidentification between ‘Soul’ and ‘Non-Soul’.
- Complete removal of Suffering also known as ‘Liberation’ or ‘ Stoppage of Birth and Death Cycle’.
- Establishment of Harmony.
- Control over functioning of mind
What benefits you can get from Yoga?
In Modern Approach Yoga is being looked upon as: –
- Effective method for the treatment of certain functional disease.
- Method for keeping oneself fit.
- Way of life.
Reduce your tension
Proper yoga techniques stimulate the pituitary gland, which releases the hormone endorphin, which lessens stress. Get more detail of yoga school of India.
Live a balanced life
The four fundamental aggregates of our lives are the body, mind, emotions, and actions. Through the development of equilibrium and balance, one experiences balance in life.
Expand your thinking
The most important aspect of yoga is meditation, which allows one to let go of mental stubbornness and increases the brain’s adaptability by making it flexible, malleable, and neuroplastic.
Why yoga?
According to yoga philosophy, you should show kindness and compassion to yourself before you do it to others. Self-transformation starts with self-acceptance.
Purpose of Yoga
Breathing slowly, deeply, and for a long time enhances metabolism, which promotes longevity and vigorous health.
Purpose of Yoga
Asana, the primary component of yoga, is a series of stretches, bends, twists, and dynamic motions that work to build bone, joint, and muscle strength.
Yoga is ….
- Yoga is a perfect harmony between body, mind and soul
- Yoga is way of life
- Yoga has therapeutic value
- Yoga keeps a person physically fit
- Yoga keeps a person emotionally balance
- Yoga keeps a person mentally alert
- Yoga is path to remove all the pain and suffering
- Yoga is path which leads to transcendental joy
- Yoga is mean as well as end, both in itself
- Yoga is systematic, rational and logical science
In short yoga is art of making life, healthy, happy and meaningful
And good life means….
Sound physical health, Balanced emotion, Mental alertness/ intelligence and awareness
Read What Our Students Are Saying
Oceanic Yoga International - Yoga & Meditation Teacher Training in Goa 284 Google reviewsPosted on Ilaria SabenaTrustindex verifies that the original source of the review is Google. I had an amazing and unforgettable time at Oceanic Yoga. George and Calu are so attentive to everything and took care of us as if we were part of a big family. The yoga classes are so professional and on point, I learnt a lot and got so much stronger only after 10 days. The food is delicious and so wholesome and nourishing. It is freshly cooked everyday. And the view is simply stunning, with Morjim beach in front. The school is set a bit up hill which fells like being in the jungle, you can also spot some monkeys! It is wonderful!Posted on Harriet FiskTrustindex verifies that the original source of the review is Google. Such an amazing experience the teachers and staff are so kind, helpful and dedicated - definitely recommend! 🙏Posted on C. PlechTrustindex verifies that the original source of the review is Google. Richtig tolle authentische Yogalehrer, wirklich wahnsinnig gut! Ich bin sehr inspiriert. Auch die Unterkunft ist super und das Center sehr schön! Das essen war immer super lecker!! Es war nur kein typisches Retreat, sondern eher ein Yoga teacher Training, da man mit den leuten von Teacher Training zusammen Unterricht hat (Yoga, Mediation, aber auch Adjustment/Alignment). Dafür eignet es sich wirklich super.Posted on GregTrustindex verifies that the original source of the review is Google. I did My Yoga Nidra And Meditation Course Amazing Location Very Peaceful And Full Of Wonderful Nature & Very Experienced And Knowledgeable Teachers Full Of Great Guidance And Wisdom. I Found My Ideal Meditation Techniques And Deeper Connections 🧘♂️ I Would Fully Recommend This Place ***** Namaste 🙏Posted on Natalia RogozaTrustindex verifies that the original source of the review is Google. Every once in a while you find a place that reminds you what yoga is actually about. Well, Oceanic is exactly this place! I didn't just learn here. I felt, questioned, slowed down, and grew.. This place is something truly special. It feels very human, very sincere, and deeply focused on the real experience of yoga. The environment is intimate, and you can feel that the teachers genuinely care about every student. You are encouraged to go deeper into your practice, but also deeper into understanding yourself. The whole experience is thoughtfully created from first to the last day. The accommodation is comfortable, the views around the property are beautiful, and the location makes it easy to feel connected to nature. The food is fresh, nourishing, and prepared with care. When you spend long days learning and practicing, these small things actually mean a lot. I completed two courses here and came into both of them with an open heart. The meditation and Yoga Nidra training was truly eye-opening in every sense. It was not just something to study or memorize. It was something you experience deeply, and it changes the way you understand stillness, awareness, and rest. The second training in sound healing and yin yoga allowed me to slow down even more in my asana practice and explore a very authentic approach to sound. Arun is a rare teache!. What he shares is not just technique. It’s not about simply striking the bowls. It’s about learning to feel, to listen, and to connect to the subtle experience of sound. That depth is something you don’t find everywhere. I also want to mention George and Kalu, who manage the place. They are wonderful hosts and truly sincere people. They take care of everything with such warmth and dedication, and you can feel that they really want every student to have a meaningful experience there. By the end of my journey in Oceanic, I realized this place gives you something much deeper than knowledge or skills. It reminds you what yoga is really about. And that is something I will carry with me long after leaving.❤️❤️❤️Posted on Kathrin ETrustindex verifies that the original source of the review is Google. Ich habe mich bei Oceanic Yoga sehr gut aufgehoben gefühlt. Der Ort ist wunderschön mitten in der Natur gelegen und angenehm ruhig. Alle Menschen, die hier arbeiten, sind mit dem Herzen dabei, freundlich und fürsorglich. Das Essen ist köstlich und die Lehrer sind großartig! 💖Posted on amandine galinouTrustindex verifies that the original source of the review is Google. J’ai vécu une retraite de yoga de 5 jours qui a été une véritable expérience hors du temps. J’y ai énormément appris et chaque journée était un vrai plaisir. Les professeurs sont passionnés, bienveillants et très inspirants. J’ai aussi eu la chance de rencontrer des personnes formidables, ce qui rend l’expérience encore plus belle. Tout est réuni pour vivre un moment exceptionnel : le cadre est magnifique, l’organisation des journées est très bien pensée et la nourriture est délicieuse. Malheureusement, je n’avais que 5 jours dans mon emploi du temps. Si j’avais eu plus de temps, j’aurais adoré rester plus longtemps pour continuer à apprendre et approfondir la pratique. Je recommande sincèrement ce lieu à toutes les personnes qui souhaitent explorer ou approfondir le yoga, la méditation, les massages, ect... Vous y vivrez sans aucun doute une expérience riche et mémorable. Une parenthèse précieuse que je n’oublierai pas ✨Posted on Paola JansenTrustindex verifies that the original source of the review is Google. Een sirene plek, waar je je gelijk tthuis voelt, met prachtige natuur om je heen. Een yogaschool waar nog rekening met je gehouden word uit liefde. Alles is erg schoon en verzorgd, eten is uitgebreid en lekker. Een fijne rustige plek waar ook de leerkrachten heel erg goed zijn en je echt iets willen leren. Nogmaals bedankt voor mijn fijne verblijf. Liefs PaolaPosted on Ashish GuptaTrustindex verifies that the original source of the review is Google. "Excellent--an absolute must!" I spent almost one month at Oceanic Yoga for my 200-hour Teacher Training and it was a life-changing experience. The location is great--secluded but close to Ocean. The view and nature is indescribable. The instructors at the school are kind, warm-hearted and very knowledgeable. From the first day on I felt welcomed. The three vegetarian meals a day and tea were always delicious. I learned a great deal from each instructor, met wonderful friends from different countries, and had adventures I will never forget. I am inspired by my experience at Oceanic Yoga, Goa and continue practicing my yoga here at home and make my instructors proud. Thank you!!! If you are searching for a yoga retreat or teacher training, I can absolutely recommend this school with all my heart!!!Posted on OlgaTrustindex verifies that the original source of the review is Google. Fantastic location, great teachers
FAQ
Most frequent questions and answers
Your Program includes your course fees, your accommodation charges, charges for 3-time meals.
We encourage you and your colleagues to focus on themselves during this intensive course you are participating and hence we strongly discourage any pets in the campus.
All our rooms in Goa ashram, both single and double rooms are air-conditioned and have an attached bathroom. All the bathrooms are connected to solar heated water connection. You are expected to bring all your toiletries, personal care, and towels by yourself. Even though we provide towels we recommend you also have it handy with you.
Ashram provides common washing machine access free of cost. You are expected to wash your laundry by yourself. Washing machines are for all ashrmites and one must be attentive and careful in handling them.
Yes, we have 3 free wifi points spread around the ashram campus.
We are strictly vegetarian and will not allow any non-vegetarian food inside the campus.
Strict NO for alcohol or any kind of smoking inside the campus. One may be asked to leave the course if found doing so.
Goa have two airports, Goa Dabolim International Airport(Old Airport – Approximately 2 hour drive from the ashram) and MOPA international airport (North Goa airport -New airport Approximately 1 hour drive from the ashram ). Once your course is booked and confirmed please contact us and we will assist you with taxis.
This course is taught in basic English because the students come from all over the world. If you can read an English magazine, you will be able to follow the course.
Everyone has some challenges, it is normal. Our teachers will teach you how to work with different challenges. It is also important to understand that discipline in daily practice is more important than achieving a perfectly flexible body and doing complicated asana postures.
Our 100 hour and 200-hour programs are designed for beginners who are willing to put their efforts to learn and go beyond their expectations about themselves.
There are no age limits as long as your body and mind is willing for the challenge ahead.
It is not mandatory that you need to read many books on yoga before you arrive. You will be provided with enough information hand outs once you are here. However, we have provided many valuable information in our knowledge centre. Please visit oceanicyoga.com and read.
We will be providing yoga mats and props for use. However, if one feels like doing yoga in once own mat, please carry them with you.
Yes, you will be awarded with a certificate post successful completion of this course. You must clear the exams designed for the same. However, one who is following the discipline and guidelines of the school will clear the exam. Requirement of attendance in each class is 100%. So far 99% of our students could clear the exam.
Yes, we do conduct meditations almost all days of the course. You will get exposure to many different meditations so that you can practice them on your own back home.
To register as an RYT 200, please go to the Yoga Alliance website and follow the registration process and pay their membership fees. During the process, you will be asked to upload a copy of your certificate issued by us. Once you have completed the application, we will receive a notification to check and verify your application. Once we verify, you will be registered.
This is a simple process.