OUR PROGRAMS - YIN YOGA, SOUND HEALING, YOGA TEACHER TRAININGS & RETREATS
BECOME A GLOBALLY CERTIFIED YOGA INSTRUCTOR
BEST YOGA INSTRUCTOR COURSE IN INDIA
200 Hour Yoga Teacher Training India, Goa
Multi Style 200-hour yoga certification include Ashtanga Yoga practices and Hatha Yoga practices. This is multi style The course is ideal for beginners and intermediate practitioners and focuses on the health and spiritual aspects of yoga. This course is recognized by the Yoga Alliance and includes all the tools a teacher needs to build a strong foundation and develop their unique teaching style.
The 200-hours Yoga ttc Course is divided into multiple modules like Ashtanga Yoga primary series , Traditional Hatha Yoga Asanas, Alignment and Modifications, Anatomy & Physiology, Yoga Philosophy, Teaching Methodologies & Techniques, Meditations, Kriyas, Mantra chanting, Pranayamas, Emotional Detox & Naturopathy. Each module is designed to build on the knowledge of the previous modules, which provide knowledge, experience, and healing. The course then involves completing many hours of yoga teaching practice with small groups of four or five students.
200 Hour Ashtanga and Vinyasa Flow Teacher Training is focused on Ashtanga and the Vinyasa flow and will have Ashtanga asana workshop and vinyasa flow classes apart from other modules mentioned above. Hatha Asana classes are not part of this course.
300 Hour Advanced Yoga Teacher Training
When you enroll in an advanced yoga teacher training in Goa, you will learn more than the basics of yoga. You’ll learn about the different bandhas and how to awaken hidden energy through movement. The Advanced Yoga Teacher Training Course is also referred to as the 300-hour yoga teacher training course.
This course will teach you about the various components of yoga and how to share them with your students. This course is packed with classes of clinical yoga, advanced props usages, advanced philosophical aspects, advanced yoga asanas and much more. It will also help you develop a yogic lifestyle.
The yoga course is grounded in the philosophical and historical origins of yoga. You’ll learn the anatomy and physiology of the body, teaching methodologies, advanced yoga poses, pranayama, and much more. In addition to teaching advanced yoga asanas, this course includes applied anatomy, yoga philosophy, and meditation. We follow the standards set by the Yoga Alliance USA.
Sound Healing and Yin Yoga Teacher Training in Goa
Welcome to Oceanic Yoga Sound Healing School — your gateway to the profound healing power of vibration. Nestled in tranquil Goa Overlooking Ocean, our in-person 10-day certification blends over 30 sound-therapy techniques — from singing bowls and gongs to Tibetan bells and tingshas — with Yin yoga, Ashtanga Yoga mantra, mudra, and pranayama.
You’ll gain not just practical skills, but a deep understanding of how sound frequencies interact with chakras, energy fields, and emotions.
Designed for both beginners and advanced students, this course empowers you to lead transformative sound baths for individuals and groups, while also building a professional healing practice.
Whether you seek personal transformation or aim to build a career as a sound healer, wellness guide, or retreat facilitator, this training offers a solid, internationally-recognized foundation for your path forward.
Know More About Sound Healing Course…
A 100-hour yoga teacher training course in Goa will teach you all the basics of yoga and introduce you to more advanced aspects. Beyond the basics of yoga postures, you will learn about the history and philosophy of yoga. During the training, you will also learn about the importance of cleansing techniques
Enroll in our exclusive Yoga Teacher Training Batch in Goa and experience a program that blends ancient wisdom with modern wellness practices. This empowering journey will leave your senses revived and ready for transformation. Seats are limited, so don’t miss the opportunity for renewal and self-discovery. Reserve your spot in our fresh training batch and embark on your path to becoming a certified Yogalehrer!
RYS 200, RYS 300 Affiliated by the Yoga Alliance, USA
Oceanic Yoga International is a Yoga Alliance–registered yoga school (RYS 200 & 300) located in the tranquil beaches of Morjim, Goa. Recognized among the top 10 yoga schools in India, our school offers world-class yoga instructor certification and immersive training experiences.
Since 2007, our mission has been to nurture mindful teachers through a balanced mix of asanas, pranayama, meditation, yoga philosophy, and anatomy. Our students come from over 60 countries, making Oceanic Yoga a global community of yogis united by transformation and self-discovery.
BEST YOGA TEACHER TRAINING IN GOA
In our Yoga TTC in india, we use a multi-style approach that enables you to explore a variety of yoga styles such as Hatha, Ashtanga, Vinyasa, Yin yoga, Sound Healing and restorative yoga. You will be learning meditations, teaching methodologies, pranayama, mantra chanting, kriya, alignment and adjustments, yoga philosophy, and anatomy as well.
Our teacher training school in Goa (RYS 200, RYS 300) will guide you on the best ways to practice yoga, how to teach it effectively, and how to make it a career. Here you will have the chance to learn about yogic cleansing techniques and the many different types of meditations, lineages of yoga, healing techniques, emotional healing processes, body detoxifications, yogic lifestyle, Ayurvedic approach to food and diet, etc. You’ll be guided by experienced and registered yoga teachers ready to share their knowledge with you.
Read What Our Students Are Saying
Oceanic Yoga International - Yoga & Meditation Teacher Training in Goa 254 Google reviewsPosted on ResaTrustindex verifies that the original source of the review is Google. I did a one-week retreat with a focus on emotional healing at Oceanic Yoga. For me, the yoga, as well as working with other physical and mindfulness techniques, was a good way to access my emotions and feel them more clearly. The program also included breathwork/pranayama, sound healing, different meditation techniques, and inner child work through conversations. After this time, I really feel like a changed person in a positive way. I was able to find a new approach to negative feelings and patterns that have been with me for a long time, and I can now deal with them much better. It was very intense work on myself that I was able to do through my own strength in this place. However, I am convinced that the atmosphere and the people there made this process possible. Through the calm of the beautiful, pristine nature, the yoga, and the healthy food, I had the impression that my body became more rested, healthier, and stronger very quickly. I came into a deep sense of calm and presence that I otherwise only know from longer meditation courses. All teachers worked with a truly kind intention to enable the most helpful experience for each student. What was special about the teachers for me was that they truly practice what they teach. They have done a lot of work on themselves, looked deeply inward, and practice mindfulness, compassion, and yoga. I have the feeling that they have engaged deeply with the wisdom and spirituality of India. Prassad taught Ashtanga Yoga with a great depth of knowledge, a small ego, and in such a sensitive and calm way that the asanas could be practiced mindfully, meaning in connection with one’s own body. Jason and Sami guided sound healing and meditation with clearly felt passion for these topics. Kalu and George, as the leaders, shaped the loving, spiritual, and serious atmosphere of Oceanic Yoga and gave me the feeling of being a guest among friends. The atmosphere is familiar, for example because all teachers and students eat meals together. I felt very comfortable. Thank you very much for these deeply formative experiences.Posted on elena golovanovaTrustindex verifies that the original source of the review is Google. Oceanic Yoga - это какой-то чудесный оазис покоя в Гоа. Если свернуть с главной улицы Моржима и минуть десять топать через джунгли наверх, на довольно крутой холм, то окажешься у ворот школы, где за решеткой в лепестках цветов воскуривается какое-то благовоние. Дальше территория только для студентов. На горе, спрятанные среди деревьев, стоят с десяток стеклянных бунгало. Если по мосткам подняться на вершину, то там обнаружатся бассейн, главный зал-шала для занятий и ресторан. В ресторане три раза в день кормят студентов вегетарианской сатвической едой, адаптированной, с одной стороны, под европейский вкус, а с другой, удивительно аутентичной (для меня это, кстати, было поразительное открытие индийской еды -- я провела в Oceanic Yoga три недели, и блюда в буфете почти никогда не повторялись). Отовсюду открывается вид на океан внизу, каждый день, в любое время дня он разный. Над горой кружат орлы, обезьяны скачут по крышам ночью, на ступеньки лестницы вечерами выползают гигантские улитки -- это жизнь в настоящих джунглях, где чувствуешь себя частью природы. В такой атмосфере йога кажется самым естественным занятием для человека, от погружения в себя не отвлекает вообще ничего. Я не училась на йога-тичера, у меня была собственная программа, включавшая ежедневную йогу и медитацию под поющие тибетские чаши, и это было чистое наполнение энергией... Незабываемый опыт.Posted on Erika RichterTrustindex verifies that the original source of the review is Google. I attended a 10-day Emotional Healing retreat and it was a truly fabulous, authentic, and deeply transformative experience. I enjoyed it very much, learned so much, and it exceeded all my expectations. The hosts were incredibly welcoming and caring. The property is beautiful, the accommodation is excellent, and the food is outstanding — varied, healthy, and based on Ayurvedic principles. All the teachers are very authentic and knowledgeable, and the center itself feels very traditional and genuine. I can highly recommend the Emotional Healing program and am extremely satisfied with my experience. A big thank you to the hosts, and sending my warmest regards.Posted on Natalie BrollTrustindex verifies that the original source of the review is Google. I did the 100h Yoga & Yin Yogic Massage Teacher Training. It was so wonderful and the best experience. Totally recommend Oceanic Yoga! Very nice team & teachers, amazing classes and training, tasty healthy food, lots of plants and birds, great view from the pool. Thank you so much Oceanic Yoga!!!Posted on Julie Magnenat.Trustindex verifies that the original source of the review is Google. Superb yogashala. The housing is really nice, with wonderful people to meet. Beautiful view, a peaceful swimming pool, and delicious sattvic food! I also went through deep emotions and genuine healing thanks to my meditation teacher. My initiation into yoga and sound healing was truly special - something I will carry with me forever. This place is a gem, a spot I will never forget.Posted on Rebecca TimmsTrustindex verifies that the original source of the review is Google. Really brilliant, the whole team are really great, fun and kind, George and Kalu are always there for you, and teachers are just incredible. Beautiful, special location overlooking the trees, sea, sunsets, and food is delicious. Lots of thought has been put into making everyone feel they can focus on what they need to, with great company, in a beautiful spot.Posted on Rob LeeTrustindex verifies that the original source of the review is Google. Amazing experience. A real authentic yoga training course I loved everything about this program. The food was delicious and healthy. Being close to the beach was my favorite. The view was peaceful and serene. The teachers are knowledgeable and caring. Anyone who wants to develop discipline should take this opportunity to visit oceanicPosted on Wiktoria CiozakTrustindex verifies that the original source of the review is Google. At the beginning of November I’ve had a pleasure to take part in Yoga Retreat in Oceanic Yoga 🇮🇳 My stay there helped me find peace within me 🧘🏼♀️ All yoga practices taught me so much - each class was so special, teachers there are so dedicated, thoughtful and experienced! I am very grateful that I could meet each of you and have the pleasure of attending your classes 🙏 The surroundings of the Ashram are breathtaking! Meditation with sound of the nature was so enjoyable 🫶🏻 However, it could not beat sound healing classes ❤️🩹 Thank you all for the greatest experience of my life! Hope to see you soon ❤️Posted on Pravin KeraiTrustindex verifies that the original source of the review is Google. I did a 7 day yoga retreat and had an absolutely amazing experience at Oceanic Yoga. The location is stunning—it’s perched on a hill within trees and vegetation and incredible views to the ocean. It's tucked away enough to feel peaceful and quiet. The facilities are clean and comfortable and the vibe of the school is so supportive. All the staff are warm and welcoming, and the vegetarian food was healthy and delicious every single day. The yoga classes were the perfect balance of challenging and restorative. The teachers are very knowledgeable and encouraging. Its the perfect place to disconnect, recharge, and deepen your practice. It truly felt like a home away from home. I left feeling confident, inspired, and part of a beautiful community. I would highly recommend!Posted on Justyna WróblewskaTrustindex verifies that the original source of the review is Google. Beautiful place, people and energy. I followed the 200h hybrid yoga course in Oceanic Yoga in October and it was nothing short of amazing and inspiring. The teachers were professional and dedicated, the food was wholesome and delicious and the classes and energy will stay in my mind as the loveliest memory. It's intense, but I felt stronger with each day of practice, which kept me motivated. Highly recommended to everyone who wants to deepen the practice and discover yoga on spiritual levels.
Our Team
Swami Krishna Saraswati
A few words from Kris Ji…
Life is a pilgrimage and a longing to experience the inner. Yoga and Meditation are the paths to this beautiful journey. I had the blessing and the opportunity to live with a man of Yoga and Meditation for many decades (In fact from the age when I was 17) and the journey still continues.Oceanic Yoga is the door and opportunity to experience and share this inner pilgrimage where Pilgrimage meets Goal “Pilgrimage itself is the Goal”. In Hindi we say “Yatra Hi Manzil Hai”. You are all invited and welcome! Read more
Swami Anand Jiska
He is seeker of truth since childhood. Started his journey with prayers, social service, austerities, and Tapas. Lived with first Guru before he was asked move on to understand the practicalities of living in the world and social functioning. During that time, he came across Osho’s Teachings and soon he was magnetically pulled to his Master in the Himalayas. He has committed his life for understanding the mysteries of life and death and encountered meditation. The journey continues. Read more
Naren Ji
Om Sarvam Shivarpanam. Naren is a mechanical eng. graduate and has had stints in corporate and startups. Taking a break from his start-up he started to travel across the country with the intention to experience whatever was on offer. Being close to Nature and varying landscapes along with the practice of Yoga were the source of building awareness of existence. These travels instigated an exploration of the scriptures, primarily the Upanishads. Read more