Become an Internationally Certified RYT 300 Teacher — in 29 Days.

Yes, depending on your previous yoga experience and Oceanic’s eligibility review. A completed 200-hour YTT is the usual pathway, but dedicated practitioners with at least two years of consistent yoga practice may also be considered individually. Contact Oceanic if you are unsure whether your background is suitable.

Yes. You do not have to make teaching your main reason for joining. Some Oceanic students use the 300-hour immersion to expand an established practice, study yoga more closely, experience meditation and philosophy, and create dedicated time for personal inquiry and self-discovery.

You do not need to perform every advanced posture. A consistent practice, willingness to learn and readiness for an intensive residential schedule matter more. Advanced asanas and variations are approached progressively, with preparation, alignment, props, modifications and attention to individual differences.

No. Existing teaching experience can be useful, but it is not required for every applicant. The program includes teaching methodology and practicum, while experienced practitioners who are joining primarily for deeper study may also be considered through Oceanic’s eligibility process.

The training is intensive and includes regular asana, pranayama, study, meditation and teaching practice. The aim is not constant physical intensity. Students work progressively, and the curriculum also includes anatomy, philosophy, self-study, meditation and periods of integration alongside physical practice.

The curriculum includes advanced Hatha, Ashtanga, Vinyasa Flow, Vinyasa drills, Advanced Yoga Clinic, pranayama, bandhas, mudras, kriyas, meditation, yoga philosophy, anatomy and physiology, teaching methodology, sequencing and practicum. The subjects are designed to inform one another across practice, study and teaching.

Hatha and Ashtanga are taught as distinct practices. They develop important foundations in alignment, steadiness, strength, breath and movement awareness. Vinyasa drills develop strength, mobility, coordination and transitions as preparation for Vinyasa Flow, which is taught separately through breath-led movement, sequencing and flow.

Vinyasa drills are focused movement preparations used to develop strength, mobility, coordination and transition skills. At Oceanic, they prepare the body and movement vocabulary for Vinyasa Flow. They are not presented as a continuation of Ashtanga; Vinyasa Flow remains a separate area of practice and sequencing.

Yes. The program explores advanced asanas, variations, inversions and arm balances progressively. The emphasis is not simply on achieving difficult shapes; students also study preparation, alignment, use of props, modifications, contraindications and how different bodies may require different approaches.

Meditation is explored through multiple approaches and mystical traditions, including Osho, Buddhist, Gurdjieff-inspired and Taoist practices, alongside Yoga Nidra, mantra, active and silent meditation. Sound Bath sessions are also included during selected meditation periods as part of the experiential meditation program.

Yes. Oceanic Yoga identifies itself as a Yoga Alliance Registered Yoga School for 300-hour training (RYS 300). Students who successfully complete the program requirements receive Oceanic Yoga’s 300-hour yoga teacher training course-completion certificate.

A 200-hour training followed by an eligible 300-hour advanced training is a recognised route toward 500 total training hours under Yoga Alliance pathways. Personal registration credentials have additional requirements, so students who need a specific Yoga Alliance designation should check the current Yoga Alliance rules before applying.

Yes. Vinyasa Flow and sequencing are taught as a distinct area. Students first develop movement capacity through practice and Vinyasa drills, then explore breath-led sequencing, transitions, intelligent progression and how movements can prepare for what follows in a class.

Yes. Teaching practicum is part of the program. Students work with practice teaching, observation, cueing, sequencing, communication and feedback so that knowledge is not left only at the theoretical level but is gradually translated into practical teaching experience.

Graduates may use the training to develop their existing teaching, broaden the styles and practices they can work with, continue toward higher training pathways, or deepen their personal practice. What you do next depends on your previous qualifications, teaching goals and any registration requirements in your country or professional body.

Goa offers the possibility of combining intensive residential study with a slower coastal environment. Oceanic Yoga is located on a hillock in North Goa, around ten minutes from Morjim Beach, with an open-air practice setting, swimming pool, accommodation and meals on campus.

For the published October 2026 through June 2027 cohorts, the residential package is €1,800 for triple sharing, €2,197 for twin sharing and €2,700 for a private room. The package includes training, 28 nights of accommodation, meals and specified course facilities and materials.

Yes. Oceanic’s residential 300-hour package includes 28 nights of accommodation. Triple, twin and private options are offered according to the selected package. Male participants are accommodated in a private room unless travelling with someone with whom they wish to share.

Yes. Vegetarian meals are served during the residential training, and vegan options are available on request. The current meal schedule provides three vegetarian meals per day, except Sundays when breakfast only is served.

You can arrive through Goa International Airport at Dabolim or Manohar International Airport at Mopa. Oceanic can assist with airport-transfer arrangements from either airport. Share your flight details with the team before arrival and confirm the current transfer charge when booking.

Choose your preferred batch and complete Oceanic Yoga’s application form with your practice and training background. The team reviews your application and, once accepted, provides the next booking steps. Applicants without a conventional 200-hour pathway may be considered through an individual eligibility review.

The currently published booking fee is €400. It is non-refundable but transferable and is adjusted against the total course fee. Your place is confirmed after acceptance and receipt of the booking amount, subject to Oceanic Yoga’s current written booking terms.

Oceanic’s current policy states that the remaining balance is payable on or before arrival at the Goa campus. Available payment methods may include cash, card or online transfer. Bank, card or transaction charges can apply, so confirm the current payment instructions before sending the balance.

The package includes the 300-hour training, 28 nights of accommodation, vegetarian meals, study materials, teacher-training manual, yoga mat and props for use, course-completion certificate, swimming-pool access, Wi-Fi and shared laundry-machine access. Airport-transfer assistance is available separately.

Check-in is after 2 PM on the published arrival date. Check-out is after breakfast and before 10 AM on the departure date. The course duration is 29 days and 28 nights. If you need extra nights, contact Oceanic before booking travel to check availability.