200 Hour · Online Yoga Teacher Training
200 Hour Online Yoga Teacher Training.
A Different Way to Begin
The depth of a foundation.
The freedom to learn from home.
A Foundational Teacher Training
Yoga understood
beyond the posture.
Oceanic’s online programme is built around the wider yogic path: physical practice is studied alongside breath, meditation, philosophy, anatomy, lifestyle and the craft of teaching.
The aim is not simply to collect videos or finish modules quickly. It is to build a foundation you can practise, understand and eventually communicate to others.
One course.
Different reasons to begin.
The Future Teacher
The Dedicated Practitioner
The Time-Conscious Learner
The Beginner With Commitment
How Online Learning Works
Flexible does not mean
unstructured.
01 · Get Platform Access
02 · Learn at Your Pace
03 · Study, Practise & Review
04 · Assessment & Certification
Your learning environment,
brought online.
Recorded Course Content
Learn on Your Schedule
Study Materials
Assessment & Certificate
200 Hour Online Curriculum
A foundation for practice.
A foundation for teaching.
Asana, Breath & Practice
Anatomy & Physiology
Yoga Philosophy
Teaching Methodology
Meditation
Integration & Completion
Complete the learning.
Receive your Oceanic Yoga certificate.
Oceanic Yoga Certificate
Yoga Alliance Registration
Teacher’s Panel
Learn from the Oceanic teaching team.
Madhup Srivastava
Amarjeet Ranjan
Gauri Mehra
Angel Kaushik
Ma Prem Kalu
Naren JI
Girish JI
Swami Krishna Saraswati
Varsha Ji
An online course.
Connected to a real school.
Oceanic Since 2007
2,500+ YTT Graduates
Traditional + Practical
A Path Beyond Online
My work isn’t to be in every room. It’s to make sure what happens in every room is worth your time.
Swami Anand Jiska, Torchbearer
Course Access & Investment
Begin when you are ready.
FAQ
Before you enrol
What is a 200 Hour Online Yoga Teacher Training?
It is a foundational yoga teacher-training programme delivered online. Oceanic’s course covers Hatha Yoga, Ashtanga Yoga, pranayama, meditation, anatomy and physiology, yoga philosophy, teaching methodology, selected kriyas, mantra, Ayurveda foundations and assessment.
Who is the online 200-hour course for?
It is designed for people who want to become yoga teachers as well as practitioners who want a structured, deeper study of yoga but cannot attend a long residential programme.
Do I need previous yoga experience?
No previous teaching experience is required. Oceanic’s current course information says the programme supports beginners while also allowing experienced practitioners to deepen their knowledge and practice.
Is the course only about yoga postures?
No. Asana is one part of the training. The curriculum also covers pranayama, meditation, yoga philosophy, anatomy and physiology, teaching methodology, ethics, yogic lifestyle and related foundational subjects.
Which yoga styles are included?
The published curriculum includes classical Hatha Yoga and the Half Primary Series of Ashtanga Yoga, together with alignment, modifications, pranayama and meditation.
What language is the course taught in?
English is the main teaching and communication language. Oceanic’s current course page states that even students with basic English can follow practice sessions, with instructors assisting where possible.
Is the 200 Hour Online Yoga Teacher Training self-paced?
Yes. The current programme is fully recorded, so you can organise the course modules around your own schedule within the access period.
How long do I have access to the course?
You receive 2 years of course access from the date of registration.
Are there live online classes?
No. The current version of this programme is fully recorded and self-paced.
Can I replay the lessons?
Yes. You can return to the recorded course material during your two-year access period.
Can I study on a phone or computer?
Yes. You need a suitable smartphone or computer and a reliable internet connection to access the online course.
What study materials are included?
The published course includes a Yoga Teacher Training manual, Ashtanga reference material, a Hatha Yoga asana sheet, anatomy presentations and supporting notes.
Will I receive a certificate after completing the course?
Yes. After completing the required modules and assessment, you receive an Oceanic Yoga 200-Hour Online Yoga Teacher Training completion certificate.
Is Oceanic Yoga a Yoga Alliance Registered Yoga School?
Yes. Oceanic Yoga is a Yoga Alliance Registered Yoga School. That school status is separate from the registration status of each individual course format.
Does this fully recorded online course qualify me to register as RYT 200 with Yoga Alliance?
No claim is made that the current fully recorded version qualifies for RYT 200 registration. Students specifically seeking the Yoga Alliance professional pathway should consider Oceanic’s qualifying residential or hybrid 200-hour teacher-training options.
Can I teach yoga after completing this course?
The programme provides a broad foundation in yoga practice and teaching methodology and awards an Oceanic Yoga completion certificate. Requirements for teaching, employment, insurance or professional registration vary by country, employer and jurisdiction, so check the rules that apply where you intend to teach.
What is the difference between this online course and Oceanic’s Hybrid 200H?
This online course is fully recorded and designed for maximum study flexibility. The Hybrid 200H is a separate programme combining online study with an in-person training period in Goa and has its own certification pathway, structure and fees.
How much does the online 200-hour training cost?
The current published fee is €250. Confirm the fee at the time of enrolment in case Oceanic updates its pricing.
When can I start?
You can begin the recorded platform-based learning after enrolment and course access is activated.
How many hours does the course require?
This is a 200-hour teacher-training programme. Oceanic’s existing FAQ states that students should expect the course to take 200 hours or more of their time.
Do I have to complete an exam?
Yes. The published programme includes an online assessment module, and certification is issued after successful completion of the required course and assessment.
What happens after I enrol?
You receive access to the online learning environment and course materials, work through the recorded modules at your own pace and complete the required assessment.
What if I later want an in-person experience in Goa?
Oceanic also offers separate residential and hybrid 200-hour teacher-training pathways in Goa. Those are distinct programmes with their own structure, fees and requirements.