Yoga philosophy
The Oceanic Journal
Essays, guides and field notes on trauma-informed teaching, prenatal practice, breathwork and the inner architecture of a thoughtful yoga life.

October 8, 2026 · 8 min read
Anyone who has been looking at different yoga classes recently must have noticed how often the term 'Yin Yoga' pops up in the schedule of studios. While regular yoga classes imply movement…
By Kalu Paula
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August 7, 2026 · 6 min read
A Day of Yoga Celebration: The History, Meaning, and Fun Facts of International Yoga Day
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January 2, 2026 · 7 min read
Eco-Friendly Yoga: How Sustainable Living Is Practiced at Oceanic Yoga, Goa
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December 29, 2025 · 9 min read
Goa Through a Yogi’s Eyes: A Spiritual Travel Guide for First-Timers
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December 20, 2025 · 8 min read
Mindful Living Lessons Europeans Learn in India: Beyond the Yoga Mat
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September 20, 2025 · 7 min read
Solo Travel to Goa: A UK Yogi’s Guide to a Safe and Transformative Experience
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September 7, 2025 · 7 min read
Nature & Wildlife Beyond the Beaches – Natur & Tierwelt: Mehr als nur Strand
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September 7, 2025 · 6 min read
German Traveler’s Guide to Goa: Practical Tips – Deutscher Reiseführer Goa: Praktische Tipps
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