Yoga philosophy

The Oceanic Journal

Essays, guides and field notes on trauma-informed teaching, prenatal practice, breathwork and the inner architecture of a thoughtful yoga life.
August 11, 2026 · 16 min read
Mantras
Mantra Chanting What is Mantra Chanting? In yoga, mantra chanting is the practice of repeating sacred sounds or phrases (mantras) to focus the mind, balance energy, and deepen one’s spiritual and meditative…
By Vivekananada
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