Yoga philosophy
The Oceanic Journal
Essays, guides and field notes on trauma-informed teaching, prenatal practice, breathwork and the inner architecture of a thoughtful yoga life.
October 21, 2026 · 10 min read
If you are over 40 and thinking about yoga teacher training, there is a good chance you have already talked yourself out of it at least once. You have looked at social…
By Vivekananada
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August 19, 2025 · 7 min read
100 Hour Yoga Alliance Teacher Training: A Guide For Beginning Yogis
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Pause & Reflect
How often does your practice become another thing to achieve rather than something to experience?