Yoga philosophy

The Oceanic Journal

Essays, guides and field notes on trauma-informed teaching, prenatal practice, breathwork and the inner architecture of a thoughtful yoga life.
August 11, 2026 · 10 min read
Pranayama
Pranayama What is Pranayama? Prana is a vital force in our bodies. It pulsates within every cell, every molecule of DNA, every gland and organ pulsates with prana. When the flow of…
By Vivekananada
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August 11, 2026 · 16 min read

Mantras

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Pranayama

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Yoga Anatomy

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Yoga and Diet

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Esoteric Q & A

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August 11, 2026 · 4 min read

Patanjali Yoga Sutra

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Pancha Kosha

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Traditional & Scientific views on Asana

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August 11, 2026 · 1 min read

Chakras and Endocrine Glands

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